Feeling The Heart Of The Little One

Little lost girl…
Stranded on an island, with no one in sight
And no hope of ever being rescued

I am her
And she is me
But I don’t know how to save her

13 responses to “Feeling The Heart Of The Little One”

  1. *hugs* The only advice I have is to be nice to her. Treat your inner child just as carefully and lovingly as you would treat any other child. You and her deserve love and care , from yourself as well as others.

    Liked by 2 people

    • Thanks for the hugs. I never used to treat her well. I was very harsh with her, as my therapist pointed out quite often. I tried everything to push that part of me away and refused to listen. But my therapist has helped me learn to embrace her. So now the ice has melted. 🙂

      Liked by 1 person

  2. This is so good! I am currently working with inner child work in therapy and it is so hard! Try to reach out to her and show her the love she needed back then

    Liked by 1 person

  3. Have you tried asking her? As someone that had to affect the rescue of my own inner child, I started by listening to her. Children can’t stay silent for long… She knows what she needs from you. She is the keeper of secret knowledge about your true self. That you can see her and that she is in need of rescue is a huge step! Not many people make it that far…

    Liked by 1 person

    • For a long time, I didn’t want to listen to her. I wanted nothing to do with her. But it’s different now. I know she needs me to help her heal, and that’s what I’m going to do. Oh she has secrets, and I’ve already been unraveling them… Not things I want to know about, or remember, but I can’t keep running. Thanks. 🙂

      Liked by 1 person

      • It is a very painful process… But you are right, running from it will not get you where you want to go. Peace be with you, Rayne. You are in my thoughts and prayers. And don’t forget, you are strong. Far stronger than you think you are. The little girl will teach you that;)


          • You are very welcome.
            You are not alone in this… It may feel like it sometimes, but it’s not true. You are entering into a journey of the soul. You are setting out to reclaim the parts of you stolen by human cruelty and evil. It is the noblest path any human being could choose to take. Not many take this path, but you are in the company of all the brave souls that have:)

            Liked by 1 person

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