I’m so angry, I want to break and destroy things and certain people. My rage has been so intense and I don’t know any other way to release it in a satisfactory way, other than hurting myself.
I haven’t seen my therapist in over two weeks, and won’t be seeing her tomorrow (and probably next week either). She needs a few weeks to acclimate to motherhood and recover from the operation. She couldn’t give me a set date or time. I don’t deal well with uncertainty, but this specific uncertainty was expected. Doesn’t mean it’s not driving me crazy anyway. The fear that I’ll never see or hear from her again doesn’t help matters.
Saw my psychiatrist last week as I needed a new script. So got to talk to him about stuff at least. But I hold back quite a bit from him for some reason. I don’t feel that comfortable being too vulnerable with him.
My uncle went into hospital after a heart problem. The nurse and doctor made a HUGE mistake that might destroy his future, and that I know he won’t want to live that way. If he even comes out of this alive. All because they didn’t listen. And there’s nothing I can do. I’m too far away, and even if I was there, with this Covid shit, they wouldn’t let me see him anyway. They will pay, even if the rest of the family don’t go ahead with the legal stuff. I’ll make sure of that.
There is so much uncertainty in my life right now, and losing my car has just made me feel even less in control over my life. I can’t just get in my car and go for a drive. Something I used to do when I felt upset. I feel trapped. Useless. Helpless. I’m frustrated with myself because I’m struggling with even the most basic things. Nothing is going right.
I want to see my mom and my sisters so badly too. I haven’t seen them in years. It’s just not fair.
I’m also frustrated and fed up with friends and certain other people in my life. I just want to scream! It feels like I’m losing my mind.