Borderline Personality Disorder – Page 2

You are good enough.

Originally posted on 301.83:
Don’t let this world make you bitter. Don’t let the actions of other people turn you cold inside. Things happen that hurt us, people come that leave us, and you are going to fall. Don’t let these things change you. Don’t let them make you unkind. It’s okay to feel how ever…

Rayne

April 3, 2019

Borderline Personality Disorder

The Strength To Keep Going

I had my usual therapy session yesterday. I didn’t want to go. I left later than I usually do, battling within myself until then. One of the reasons is because I didn’t want to set foot in that clinic again. I didn’t want to run into the person I mentioned in my previous post, or […]

Rayne

February 14, 2019

Borderline Personality Disorder

Attachment, Connection, Depression, Self-Compassion, The Therapeutic Relationship, Therapy

Why I Won’t Be Reaching Out Again

It was my birthday just recently, and I had a bit of a “mid-life crisis” that day. Panicking that I’m in my middle 30’s and still living with parents, and that it seems things will never get better. It doesn’t help that I’ve been in a depressive phase as it is for the past while. […]

Rayne

February 12, 2019

Borderline Personality Disorder

Borderline Personality Disorder, Depression, Mental Health Support, Suicidal Ideation, The Therapeutic Relationship

Getting There

Yesterday was a better day. This roller coaster I’ve been on seems to be slowing down. I’m not off the ride just yet, but the slower speed is a relief. I’m proud of myself for one thing at least. Instead of doing what I would usually do, which is self-medicate with my benzo’s (more than […]

Rayne

January 8, 2019

Borderline Personality Disorder