Category: Therapy

• Protected: Time & Space

  

  There is no excerpt because this is a protected post.

  Rayne

  October 20, 2019

  Life, Mental Health, Therapy

  Gratitude, Growth, Life, Mental Health, Reflection, Relationships, Therapy

• Protected: Trust Issues

  

  There is no excerpt because this is a protected post.

  Rayne

  August 1, 2019

  Borderline Personality Disorder, Relationships, Therapy

  Anxiety, Insecurity, Relationships, Therapy, Trust

• Protected: Circumstances Can Change

  

  There is no excerpt because this is a protected post.

  Rayne

  May 2, 2019

  Life, Relationships, Therapy, Work

  Change, Family, Life, Relationships, Therapy, Work

• Comparing Therapists

  

  I know it’s something I shouldn’t do. It’s something I didn’t want to ever do. Yet, I find myself doing that very thing sometimes. As my regular readers and those who have followed my blog for some time know, I changed therapists earlier this year. You can read this post if you want to know…

  Rayne

  December 15, 2018

  Therapy

  Borderline Personality Disorder, Fear Of Abandonment, The Therapeutic Relationship, Therapy

• Touch (And Hugs) In Therapy

  I find it fascinating that when I’m contemplating or experiencing something, that topic keeps showing up in various ways and settings. It’s like that popular example of wanting to buy a new car, and the model and colour you’re especially interested in, seems to show up everywhere. This time the topic is that of touch…

  Rayne

  September 15, 2018

  Therapy

  Comfort, Connection, Mental Health, The Therapeutic Relationship, Touch in Psychotherapy

• Building The Therapeutic Relationship

  My therapy session last week Wednesday marked a turning point in my relationship with my new therapist. I usually do 30 minute sessions with her, as that way I’m able to see her every week. But I wasn’t ready to leave this time… I wasn’t in a good space. So she said we could stretch…

  Rayne

  May 9, 2018

  Borderline Personality Disorder, Therapy

  Anger, Attachment, Borderline Personality Disorder, Emotional Dysregulation, Mental Health, The Therapeutic Relationship, Therapy