Why I Wish He Would Understand

I arrived in a state at my therapy session last week. It had been a crap day, with way too much sensory stimulation. There’s building going on next to my dad’s shop, and the store was in chaos… One of the really busy days. Phones ringing, everyone running up and down, loud voices, etc. IContinue reading “Why I Wish He Would Understand”

On Making Decisions

I had a great therapy session on Thursday, and we uncovered one of the main causes of my low mood and overwhelmed state. We’re currently working through another topic in therapy, but I’m glad we didn’t continue with that one this time, as Thursday’s one was more urgent. It started with my therapist asking meContinue reading “On Making Decisions”