Journey Toward Healing

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  • Refreshing The Soul

    The threat of gale force winds looms Ocean waves rising higher and higher Rain battering against the windows The glass doors shaking and rattling Safe inside. But my soul is asleep. Stepping out of the warmth and safety. I stand in the rain, letting it pour over me. Oh so refreshing. Cleansing. The wind now forcing […]

    Rayne

    April 22, 2016
    Borderline Personality Disorder
    Borderline Personality Disorder, Comfort, Depression, Emptiness, Fear, Healing, Mental Health, Nature, Numb, Photography, Soul, Writing
  • The Age Game

    My ex and I had this ‘game’. Depending on how I was acting, she would assign an age to me. The oldest I got to was 60. The wise old lady. But that was always accompanied a few hours later or earlier by a downgrade to any age between 2-16 years old. Well, today I […]

    Rayne

    April 20, 2016
    Borderline Personality Disorder
    Awareness, Borderline Personality Disorder, Boundaries, Commitment, Connection, Contemplation, Depression, Fear, Meltdown, Mental Health, Nature, Photography, Psychologist, Rejection, Relationships, The Therapeutic Relationship, Therapist, Therapy
  • Shatter

    Something so small. A ‘healthy’ boundary set firmly in place. My frustration and sudden anger. Trying to hide it, so she can’t hear. My heart ripping into pieces. Shattered. Finely tuned to every little subtlety in her voice. Searching… How can something so small seem so big? How can something so small feel like the […]

    Rayne

    April 20, 2016
    Relationships
    Anger, Borderline Personality Disorder, Boundaries, Frustration, Mental Health, Rejection, Relationships, Self Harm, Suicidal Ideation, Therapist
  • A Missing Piece

    Woke up this morning with a deep sadness that seemed to have taken over my entire body. I couldn’t move. I don’t know how long I just lay in bed feeling a heaviness that pinned me down and wouldn’t let go. Then it hit me. I’m missing something. Someone. Today I feel the loss of […]

    Rayne

    April 18, 2016
    Relationships
    Borderline Personality Disorder, Broken, Depression, Feeling Lost, Letting Go, Loss, Memories, Mental Health, Missing Someone, Music, Relationships, Sadness, Self Harm, Suicidal Ideation
  • The Highs & Lows of the Therapeutic Relationship

    I’ve been meaning to write this post for a while, but have tried to put it off. It feels like I’ll be walking out into the street naked. But I have read similar posts by a couple of other people, which was a great help and comfort to me. And since this is part of my […]

    Rayne

    April 17, 2016
    Therapy
    Abandonment, Anxiety, Attachment, Borderline Personality Disorder, Boundaries, Communication, Depression, Frustration, Healing, Love, Mental Health, Motivations, Obsessive Attachments, Protective, Psychologist, Psychology, Relationships, The Therapeutic Relationship, Therapist, Therapy, Transference
  • Protected: Life & Road Trips

    There is no excerpt because this is a protected post.

    Rayne

    April 15, 2016
    Life
    Anxiety, Awareness, Borderline Personality Disorder, Contemplation, Depression, Dissociation, Emptiness, Inspiration, Life, Mental Health, Positivity, Travel
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