Tag: Attachment
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A Lifeline
Last week my therapist cancelled our session due to a personal loss. My heart went out to her. It was a strange experience. Usually a cancellation would trigger my abandonment issues. But this time all I could think and feel was an intense sadness for her. What this cancellation means to me didn’t even enter […]
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Nothing
I started off good.Then came the panic.The fear.The fear happened. And they say fear isn’t the truth. Now I realize I’m not important.I don’t deserve the light after all. The love.I’m not good. I’m nothing.
Rayne
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Protected: “You Don’t Really Want to Die, You Want Connection”
There is no excerpt because this is a protected post.
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A Long Day
Today was one of those days where everything that can go wrong, did. I had a few errands to run, and one of them had a deadline and was critical to get done. I’m aware that I sometimes make things hard on myself. So I can’t blame external forces for everything. I was the one […]
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Getting Through Challenging Times
This past week has been a difficult one for me. There was another episode with the dad, one that left me feeling terrified and paranoid for days. My body and senses on high alert. The current state and chaos going on in the country and the world didn’t help with the paranoia. As the lockdown […]
Rayne