It happened. As you know from my previous few posts, I’ve been in a very dark place. Thoughts of suicide overtaking everything, and coming to a head on Friday evening. Obsessive thoughts of death and dying. Over and over again. Pain so intense, memories so vivid. It felt as though I had hit rock bottom.Continue reading “The Breakdown And Recovery”
Tag Archives: Bond
It’s The Connection
For the past two weeks, I’ve been so fixated on the thought of not being able to afford to have therapy sessions, that I failed to see what’s been right in front of me this entire time. I was reading through some of my posts on being afraid of losing connection with my therapist, andContinue reading “It’s The Connection”
The Inner Child & Teen
I had a DBT session tonight. My OT says I’m making good progress, which was nice to hear. But I feel like I’m not doing well enough. I can just hear my therapist telling me that I’m too hard on myself. We spoke about a few things, and then started getting into the core emotions.Continue reading “The Inner Child & Teen”
Protected: Already Missing Her
There is no excerpt because this is a protected post.
Footprints
When I first heard this song a few days ago, it brought to mind my relationship with my therapist. It’s strange how I seem to be able to connect a lot of things to therapy. Because of the boundaries that exist in any therapy relationship, there have been times where I felt like my therapistContinue reading “Footprints”
The Question Of Sexuality
I’ve received a few emails by some of my amazing followers (aka: my people), regarding my sexuality. So I thought I’d write a post for those who are curious. I’ve never liked labels. I never identified myself as straight, lesbian, bisexual or any of those labels. Firstly, because I was confused about my sexuality, andContinue reading “The Question Of Sexuality”