Tag: Connection

• Want

  I recently came across something I wrote years ago. This was before I started therapy, and it’s beautiful to see how things have changed. I still struggle with most of these things, but not to the extent I used to. It’s become easier to reach out and open up. To be honest about my feelings, […]

  Rayne

  June 16, 2018

  Mental Health

  Change, Connection, Contemplation, Growth, Healing, Making Progress, Writing

• A Good Therapy Session

  I’m feeling a bit better today. Clearer. Less confused. Last night I went to group and during the break I saw C on her way out. I had been feeling a little overwhelmed during group, and without even thinking about it, I ran to catch up to her. I had no plan. So when the […]

  Rayne

  April 25, 2018

  Borderline Personality Disorder, Therapy

  Attachment, Borderline Personality Disorder, Connection, The Therapeutic Relationship, Therapy

• Am I Still Me?

  I’m not quite sure what I’m dealing with. For the past 6 days I’m having problems figuring out how I’m truly feeling. I just feel “different”. I’ll start with last week Thursday, because that’s when it all seemed to begin. After the final skills group for the day I asked D (OT) for a hug […]

  Rayne

  March 13, 2018

  Borderline Personality Disorder, Relationships

  Connection, Disconnection, Elizabeth, Relationships

• On Connection, And Saying Goodbye

  Yesterday was my last full day in the clinic. All that was left for me to do was to see my psychiatrist and the psychologist I’ve been seeing here this morning. I woke up late yesterday morning, and felt somewhat disconnected from everyone and everything the entire day. My stomach had also been giving me […]

  Rayne

  March 9, 2018

  Mental Health, Relationships

  Connection, Goodbye’s, Gratefulness, Healing, Psychiatric Clinic, Relationships

• It’s Different

  Last night’s group session was nice. I was in good spirits going in. Saw the OT I used to have sessions with, and it was so nice seeing her again. I went up to her and gave her a hug. I can’t believe I did that! But I’m glad I did. The attachment is still […]

  Rayne

  September 6, 2017

  Borderline Personality Disorder

  Abandonment, Attachment, Connection, DBT Group, Inner Child, Occupational Therapist, Rejection, Relationships, Therapist

• Protected: Elizabeth, and the Dilemma

  There is no excerpt because this is a protected post.

  Rayne

  September 2, 2017

  Relationships

  Borderline Personality Disorder, BPD, Connection, Friendship, Guilt, New Beginnings, Relationships