Tag: Depression

• Protected: Lockdown: Days 4-9

  There is no excerpt because this is a protected post.

  Rayne

  April 4, 2020

  Life

  Anxiety, COVID-19, Depression, Family, Health & Wellbeing, Mental Health, Music, Therapy

• Angry and Alone

  I’m so fucking angry that I feel like breaking everything in this damn house! Damn M for telling me when she did that I needed to move out, rather than listen to her psychiatrist and wait until my therapist is back! She was being so selfish. Now I’m alone here, looking after her dog (of […]

  Rayne

  February 24, 2020

  Depression

  Abandonment, Anger, Depression, Friends

• But I’m Not Like You

  

  Two Thursday’s ago I went out for dinner with my best friends’ Megan and Ethan. We had a lovely time. Ethan invited me to a pizza evening that Saturday, and Megan, knowing me really well by now, told him that it might be too much for me. There were going to be 4 other people […]

  Rayne

  July 27, 2019

  Depression, Mental Health

  Anxiety, Depression, Mental Health, Relationships, Self Care, Self-Compassion, Sensory Overload, Social Anxiety

• Emmengard’s Suicide Scale

  

  I’ve been dealing with suicidal ideation for the past two weeks. It varies in intensity, and aside from a few “happy” moments here and there, is almost constantly in the background. I try to keep myself distracted where I can. I’ve been going to group again, mostly because I feel it’s a source of support […]

  Rayne

  July 14, 2019

  Depression

  Depression, Mental Health Support, Suicidal Ideation

• The Strength To Keep Going

  I had my usual therapy session yesterday. I didn’t want to go. I left later than I usually do, battling within myself until then. One of the reasons is because I didn’t want to set foot in that clinic again. I didn’t want to run into the person I mentioned in my previous post, or […]

  Rayne

  February 14, 2019

  Borderline Personality Disorder

  Attachment, Connection, Depression, Self-Compassion, The Therapeutic Relationship, Therapy

• Why I Won’t Be Reaching Out Again

  It was my birthday just recently, and I had a bit of a “mid-life crisis” that day. Panicking that I’m in my middle 30’s and still living with parents, and that it seems things will never get better. It doesn’t help that I’ve been in a depressive phase as it is for the past while. […]

  Rayne

  February 12, 2019

  Borderline Personality Disorder

  Borderline Personality Disorder, Depression, Mental Health Support, Suicidal Ideation, The Therapeutic Relationship