Tag: Dialectical Behavior Therapy

• Protected: Quit Or Stay The Course?

  There is no excerpt because this is a protected post.

  Rayne

  July 11, 2016

  Studies

  Anxiety, Awareness, Borderline Personality Disorder, BPD, DBT, Dialectical Behavior Therapy, Goals, Mental Health, Panic, Quit, Staying The Course, Studies

• The Challenge And Necessity Of Being Good to Ourselves

  My psychologist shared this quote online, and it’s been at the back of my mind since I saw it. I was approached by one of my male friends a few weeks ago. Someone I’d known for a number of years. We’ve never been close, but the friendship had its merits. He asked me to take […]

  Rayne

  April 27, 2016

  Inspiration

  Anger, Awareness, Borderline Personality Disorder, DBT, Dialectical Behavior Therapy, Emptiness, Friendship, Frustration, Inspiration, Kindness, Loss, Mental Health, Needs, Psychologist, Relationships, Self Harm, Skills, Stress