Tag: Fear Of Abandonment
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Facts? no, Uncertainty
I’m dealing with some powerful emotions and abandonment triggers, and don’t know how to cope with them right now. I’m trying to use my tools to regulate myself, because I can feel myself heading for a meltdown. It’s been a busy day with way too much stimulation. But even the best tools and things that…
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Comparing Therapists
I know it’s something I shouldn’t do. It’s something I didn’t want to ever do. Yet, I find myself doing that very thing sometimes. As my regular readers and those who have followed my blog for some time know, I changed therapists earlier this year. You can read this post if you want to know…