Tag: Hope

• Protected: Hello 2017

  There is no excerpt because this is a protected post.

  Rayne

  January 2, 2017

  Life

  BPD, Contemplation, Goals, Gratefulness, Hope, Mental Health, New Beginnings, Resilience, Self Care, Strength, Survival, The Future, Therapy Break, Warrior

• Making Progress Even When You Can’t See It

  A few sessions ago, I told my therapist that I finally felt like I was making progress. That therapy is finally helping me. She jokingly asked me if I was saying that therapy hasn’t helped me before that? I told her that the seeds had been there all along, but I just hadn’t been aware […]

  Rayne

  December 5, 2016

  Life

  Awareness, Borderline Personality Disorder, BPD, Change, Commitment, Contemplation, Crisis Survival Skills, DBT, Dialectical Behavior Therapy, Encouragement, Goals, Healing, Hope, Life, Making Progress, Mental Health, Mental Illness, Psychology, Reflection, The Therapeutic Relationship, Therapy

• Protected: My Universe

  There is no excerpt because this is a protected post.

  Rayne

  November 12, 2016

  Relationships

  Attachment, Bond, Borderline Personality Disorder, BPD, Change, Comfort, Commitment, Feeling Safe, Gratefulness, Healing, Hope, Idealization, Life, Love, Making Progress, New Beginnings, Positivity, Relationships, Soul, The Future, Trust, Writing

• Video: The Letter

  I was inspired to make a video, thanks to my lovely friend, Summer (check out her blog here) who has made quite a few of her own already. This is my first video, so it’s not perfect. But it’s good enough. Something I’m learning to be comfortable with, as I’m an extreme perfectionist. I’m been really depressed and drained today. So […]

  Rayne

  November 4, 2016

  Depression

  Borderline Personality Disorder, BPD, Depression, Derealization, Despair, Emptiness, Encouragement, Feeling Lost, Feeling Stuck, Fragile, Hope, Hopelessness, Hurt, Inspiration, Letter, Life, Mental Health, Mental Illness, Music, Numb, Overwhelmed, Resilience, Sadness, Staying The Course, Suicidal Ideation, Vulnerability

• With Her

  With her… I feel safe. Like no one and nothing can harm me. With her… The world around me doesn’t exist. She’s all I can see. With her… I can be myself. My mask fades away. With her… I feel seen. With her… I feel beautiful. A connection so rare. A connection so intense. So […]

  Rayne

  October 27, 2016

  Relationships

  Bond, Calm, Comfort, Connection, Feeling Safe, Gratefulness, Happiness, Healing, Hope, New Beginnings, Peace, Positivity, Puzzle, Relationships, Soul

• Nature’s Gentle Healing

  I went to my favourite spot on the beach yesterday. After a really bad few weeks, I needed to just get away from everything and everyone, if only for a little while. I’m one of the lucky ones. I live in a beautiful city with plenty of sandy white beaches, green parks and spectacular mountains. […]

  Rayne

  October 3, 2016

  Depression

  Awareness, Borderline Personality Disorder, BPD, Calm, Comfort, Connection, Contemplation, Depression, Gratefulness, Healing, Hope, Life, Loneliness, Meltdown, Mental Health, Mental Illness, Mindfulness, Peace, Reflection, Sadness, Self Care, Soul, Struggle, Suicidal Ideation, Work