Tag: Irritability

• Riding The Waves

  I found myself starting to feel irritable this morning, but can’t pinpoint exactly when, or why, it started. On the way to a meeting with my business partner, my irritation only grew. There had been an accident on the road, and the cars were barely moving. Sitting in traffic amps up my anxiety for some…

  Rayne

  October 28, 2017

  Depression

  Depression, Emotions, Irritability, Relationships, Self Care, Work

• So Frustrated!

  I’m happier than I’ve ever been. Usually when I’ve been in a happy space, it’s lasted a maximum of three days. But this time it’s been eight. A record! I have a new lady in my life, and I’ve never felt the way I feel about her with anyone else… ever. She’s such an amazing…

  Rayne

  August 30, 2017

  Anxiety

  DBT Group, Frustration, Happiness, Irritability, Social Anxiety, Therapist

• Protected: A Hostile Takeover

  There is no excerpt because this is a protected post.

  Rayne

  April 2, 2017

  Life, Work

  Anxiety, Borderline Personality Disorder, BPD, Frustration, Introvert, Irritability, Life, Mental Health, Mental Illness, Photography, Rational Emotive Behavior Therapy, REBT, Relationships, Stress, Structure, The Therapeutic Relationship, Therapist, Therapy, Work

• Just A Burden

  Being ignored. The story of my life. But do you think I’m used to it? No, it still fucking hurts. I’m the odd one out. I’m the one whose voice doesn’t matter. Who doesn’t get asked whether I want to do something with them… Only to find out that day, from my uncle (not even…

  Rayne

  January 6, 2017

  Relationships

  Abandonment, Anger, Borderline Personality Disorder, BPD, Depression, Disconnection, Emotional Dysregulation, Emotions, Family, Frustration, Hatred, Hurt, Inner Child, Insecurity, Irritability, Life, Loneliness, Mental Health, Mental Illness, Needs, Rage, Relationships, Sadness, Sensitivity, Shame, Vulnerability

• Don’t Tell Me

  Don’t tell me it’s in the past, that I need to let it go. Because the past has the sneaky habit of intruding on the present. Don’t tell me what I feel is wrong. Because what I feel is coming from a real place and there’s a reason for it. Don’t tell me I need…

  Rayne

  November 23, 2016

  Borderline Personality Disorder

  Anger, Behaviour, Borderline Personality Disorder, BPD, Depression, Family, Frustration, Hatred, Hurt, Irritability, Mental Health, Mental Illness, Narcissist, Rage, Relationships, Self Harm, Shame

• Protected: Work and Mental Health Issues

  There is no excerpt because this is a protected post.

  Rayne

  October 31, 2016

  Work

  Anxiety, Change, Confusion, Depression, Despair, Embarrassment, Feeling Lost, Feeling Stuck, Fragile, Frustration, Hopelessness, Hurt, Insecurity, Irritability, Meltdown, Mental Health, Mental Illness, Negativity, Overwhelmed, Panic, Panic Attack, Photography, Quit, Sensitivity, Stress, Struggle, Suicidal Ideation, Work