Tag: Mental Health
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The Waiting Game
It’s 2022, and I’m still stuck in limbo. What was supposed to be 6 months has turned into almost two years. It’s been one setback after the next with regards to my emigration. And things are moving so slowly… Damn the Coronavirus. At this rate, it feels like it’s not going to happen. But I’m…
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Facts? no, Uncertainty
I’m dealing with some powerful emotions and abandonment triggers, and don’t know how to cope with them right now. I’m trying to use my tools to regulate myself, because I can feel myself heading for a meltdown. It’s been a busy day with way too much stimulation. But even the best tools and things that…
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Safe and “Additional” Diagnosis
Just a relatively quick update, as I don’t have the mental energy right now for an in-depth post explaining everything. There’s way too much. I’ve been back in the psychiatric clinic for the past two weeks. Didn’t want to come in initially, but my therapist thought it was necessary, and I ultimately agreed. I’m going…
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Without Armour
Exposed,Without armour.Even the warrior falls,Needs a helping hand.We can be saved,But sometimes just not in time.How will the story end?
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Comfortably Numb
After a couple of weeks of intense emotions, I’m drained. As if we don’t have enough going on with Covid, South Africa has also been experiencing unrest due to political crap. All the personal stuff I’m dealing with has also been overwhelming. But numbness set in when I woke up yesterday. I can usually reach…
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Getting Back Into It
The hardest part of writing is knowing where or how to start. This has been one of my biggest challenges. Not only in writing new blog posts, but business emails, text messages, and social media updates as well. It’s not that I don’t know what I need to say, or what I want to write…
Journey Toward Healing 