Tag: REBT

• A Heavy Heart

  It’s been a tough couple of weeks. Seeing my ex again affected me so much more than I expected. I didn’t actually think it would affect me at all. But what gave her closure, opened up old wounds in me. Wounds, I realized, I had just placed a band-aid over. Leaving the relationship was hard.…

  Rayne

  August 2, 2017

  Relationships

  Emotions, Goodbye’s, Grief, Healing, Heartbreak, Loss, Rational Emotive Behavior Therapy, REBT, Sadness, Self-Compassion

• Protected: A Hostile Takeover

  There is no excerpt because this is a protected post.

  Rayne

  April 2, 2017

  Life, Work

  Anxiety, Borderline Personality Disorder, BPD, Frustration, Introvert, Irritability, Life, Mental Health, Mental Illness, Photography, Rational Emotive Behavior Therapy, REBT, Relationships, Stress, Structure, The Therapeutic Relationship, Therapist, Therapy, Work