Tag: Self Care
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My Self-Care/Self-Soothe/Sensory Kit
I thought I would share a list of those things that help me regulate and provide comfort. – Weighted Blanket. Best investment ever! – Weighted lap pad which I use while driving and working/studying. It helps me focus a little better, and provides some comfort and deep pressure stimulation. – The Rose Quartz stone my…
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But I’m Not Like You
Two Thursday’s ago I went out for dinner with my best friends’ Megan and Ethan. We had a lovely time. Ethan invited me to a pizza evening that Saturday, and Megan, knowing me really well by now, told him that it might be too much for me. There were going to be 4 other people…
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Fine, Then Not
It’s been a busy, but good week. I took the whole of today to myself for some rest and relaxation. Yet, I feel depressed. I felt fine this morning and afternoon. But somewhere along the way that changed. It seems that after a busy period, once I allow myself some time to recuperate, I hit…
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A Sense Of Loss
Things have felt strange for a while now. I’ve been a bit detached, but not to the point of dissociation or complete isolation. My days have been filled with work, both the work I do for the dad and stepmom, and my own design business. When I’m not working, I’m doing things for myself. Things…
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Protected: A Heartbreaking, But (Relatively) Peaceful Decision
There is no excerpt because this is a protected post.
Journey Toward Healing 