Tag: Sensory Overload

• But I’m Not Like You

  

  Two Thursday’s ago I went out for dinner with my best friends’ Megan and Ethan. We had a lovely time. Ethan invited me to a pizza evening that Saturday, and Megan, knowing me really well by now, told him that it might be too much for me. There were going to be 4 other people […]

  Rayne

  July 27, 2019

  Depression, Mental Health

  Anxiety, Depression, Mental Health, Relationships, Self Care, Self-Compassion, Sensory Overload, Social Anxiety

• Struggling

  I’ve been struggling a lot these past few days. My sympathetic nervous system and good old Amy(gdala) thinks I’m in constant danger. My emotions are all over the place. For a couple of hours yesterday I felt completely empty, then another torrent of emotions. Reading my previous post back, I’m aware that my current emotions […]

  Rayne

  September 5, 2018

  Borderline Personality Disorder, Mental Health

  Emotional Dysregulation, Mental Health, Sensory Overload, Suicidal Ideation, Therapist, Therapy

• Why I Wish He Would Understand

  I arrived in a state at my therapy session last week. It had been a crap day, with way too much sensory stimulation. There’s building going on next to my dad’s shop, and the store was in chaos… One of the really busy days. Phones ringing, everyone running up and down, loud voices, etc. I […]

  Rayne

  August 18, 2018

  Borderline Personality Disorder, Work

  Family, Sensory Overload, Work