Tag: Shame

• What Shame Looks & Feels Like

  

  Can’t face the world. Want to disappear. Can’t face those you most want to connect with – wanting to push them away – already feeling as though you have done something wrong in the relationship and that it’s not fixable. Pulling away and disconnecting feels like the only possible thing left to do. Being in…

  Rayne

  November 13, 2018

  Life

  Emotions, Shame

• Permanent

  I came across this song the other day, and it touched me deeply. I cried through the whole thing. For those of us with attachment issues, and hold the pain and shame that so often come with it, these words are beautiful and heartbreaking at the same time. They’re so special.

  Rayne

  July 11, 2017

  Borderline Personality Disorder

  Attachment, Borderline Personality Disorder, Fear Of Abandonment, Music, Pain, Shame

• Protected: Excitement, And The Power Of A Hug

  There is no excerpt because this is a protected post.

  Rayne

  July 5, 2017

  Life

  Boundaries, Caring, Comfort, DBT, Dialectical Behavior Therapy, Excitement, Family, Interpersonal Effectiveness, Making Progress, Occupational Therapist, Shame, Suicidal Ideation, TAG Group, Therapist, Touch, Values

• Protected: The Voice Of Shame

  There is no excerpt because this is a protected post.

  Rayne

  July 2, 2017

  Borderline Personality Disorder, Life

  Alcohol, Behaviour, Dreams, Drugs, Memories, Regret, Shame, Survival, The Past, Therapist, Work

• It Was Okay

  On Monday I phoned the OT who lead the group last week. I’m going to refer to her here as D from now on. I told her how hard I had been taking the events of last Tuesday’s group. That I’ve been holding onto this feeling of shame. Side note: I don’t really know how…

  Rayne

  June 28, 2017

  Borderline Personality Disorder

  Communication, DBT, Dialectical Behavior Therapy, Emotions, Medication, Occupational Therapist, Psychologist, Shame, Support, TAG Group

• Social Anxiety, Embarrassment And Shame

  In my previous post I mentioned how I had felt better on Friday. But that only lasted until Saturday evening. That evening I went to Jasmine’s birthday dinner. There were 10 of us. Two of my friends (I’ve been friends with one of them for over 21 years) had also been invited, since they’re now…

  Rayne

  June 26, 2017

  Anxiety, Borderline Personality Disorder, Depression

  Borderline Personality Disorder, BPD, Depression, Embarrassment, Friends, Obsessive Thoughts, Occupational Therapist, Self Hatred, Sensitivity, Shame, Social Anxiety, Suicidal Ideation, TAG Group