Tag: Sleep

• Nightmares & The Dark

  

  I’m having a hard time with my sleeping routine. I’m naturally a night owl, so go to bed quite late. I try to go to bed before 2am though. Sometimes I manage that, other times not so much. I usually wake up sometime between 10 and 11am. At least that’s how it used to be. […]

  Rayne

  March 9, 2021

  Mental Health

  Business, Connection, Dissociation, Friendship, Loneliness, Mental Illness, Nightmares, Sleep, Therapist

• Longing For The Feeling Of Comfort

  I can’t sleep. I’ve been trying for a while now, and even though I’m exhausted and can barely keep my eyes open, I feel unsettled and unable to drift off. Usually my night-time meds have me fast asleep within 5 minutes of my head hitting the pillow, so this is quite unusual. I struggled with […]

  Rayne

  April 27, 2018

  Life

  Change, Comfort, Dreams, Feeling Unsettled, Sleep

• Let Me Disappear

  Right now I just want to disappear. I’m feeling overwhelmed, which is strange, since there isn’t actually anything that justifies having this feeling. I’m on leave until early January. I’ve finished up all the client projects I’ve been working on. Done and dusted. Yet, I feel this sense of dread. Impending doom. Why? I can’t […]

  Rayne

  December 23, 2017

  Borderline Personality Disorder

  Lost, Medication, Sleep

• Adult Children

  I had another great night’s rest. I’m constantly tired (the story of my life), but for most of the day, much less than usual. Wow, I really needed all the sleep I’ve been getting. So I was in a good, healthy mood this morning. I had a few not so good moments, but they were […]

  Rayne

  July 10, 2017

  Life, Photography

  Children, Friends, Gratefulness, Happiness, Inner Child, Life, Nature, Photography, Sleep, Social Life, Tired, Work

• Protected: Sleep, And A Dream

  There is no excerpt because this is a protected post.

  Rayne

  July 9, 2017

  Dreams

  Dissociation, Dream, Feeling Stuck, Medication, Self-Soothe, Sleep, Tired