Tag: Social Anxiety

• But I’m Not Like You

  

  Two Thursday’s ago I went out for dinner with my best friends’ Megan and Ethan. We had a lovely time. Ethan invited me to a pizza evening that Saturday, and Megan, knowing me really well by now, told him that it might be too much for me. There were going to be 4 other people…

  Rayne

  July 27, 2019

  Depression, Mental Health

  Anxiety, Depression, Mental Health, Relationships, Self Care, Self-Compassion, Sensory Overload, Social Anxiety

• Taking A “Time Out”

  

  I’m having one of those extreme exhaustion days. Had a meeting this morning with the husband of M’s best friend’s daughter. I’ve met them a couple of times. The wife came with, even though she has nothing to do with her husband’s business. It was a very awkward and anxiety-provoking meeting. I wasn’t sure whether…

  Rayne

  June 27, 2019

  Anxiety

  Communication, Sensory Processing Disorder, Social Anxiety

• So Frustrated!

  I’m happier than I’ve ever been. Usually when I’ve been in a happy space, it’s lasted a maximum of three days. But this time it’s been eight. A record! I have a new lady in my life, and I’ve never felt the way I feel about her with anyone else… ever. She’s such an amazing…

  Rayne

  August 30, 2017

  Anxiety

  DBT Group, Frustration, Happiness, Irritability, Social Anxiety, Therapist

• Social Anxiety, Embarrassment And Shame

  In my previous post I mentioned how I had felt better on Friday. But that only lasted until Saturday evening. That evening I went to Jasmine’s birthday dinner. There were 10 of us. Two of my friends (I’ve been friends with one of them for over 21 years) had also been invited, since they’re now…

  Rayne

  June 26, 2017

  Anxiety, Borderline Personality Disorder, Depression

  Borderline Personality Disorder, BPD, Depression, Embarrassment, Friends, Obsessive Thoughts, Occupational Therapist, Self Hatred, Sensitivity, Shame, Social Anxiety, Suicidal Ideation, TAG Group