Tag: Stress

• Oh, How Quickly It Goes

  I received my salary on Friday, and it’s all almost already gone. Bought some of the things I need for the month, made a few payments, and now just waiting for a few expenses to go off at the end of the month and that will be it, my account will basically be empty. It’s…

  Rayne

  August 26, 2018

  Life

  Finances, Stress

• Protected: A Hostile Takeover

  There is no excerpt because this is a protected post.

  Rayne

  April 2, 2017

  Life, Work

  Anxiety, Borderline Personality Disorder, BPD, Frustration, Introvert, Irritability, Life, Mental Health, Mental Illness, Photography, Rational Emotive Behavior Therapy, REBT, Relationships, Stress, Structure, The Therapeutic Relationship, Therapist, Therapy, Work

• Protected: Work and Mental Health Issues

  There is no excerpt because this is a protected post.

  Rayne

  October 31, 2016

  Work

  Anxiety, Change, Confusion, Depression, Despair, Embarrassment, Feeling Lost, Feeling Stuck, Fragile, Frustration, Hopelessness, Hurt, Insecurity, Irritability, Meltdown, Mental Health, Mental Illness, Negativity, Overwhelmed, Panic, Panic Attack, Photography, Quit, Sensitivity, Stress, Struggle, Suicidal Ideation, Work

• “Just Be Positive”

  I feel this post should come with a warning of ‘excessive language’. So there you have it. “It’s not that bad.” “It could have been worse.” “There’s always a silver lining if you just look hard enough.” Okay, stop right there. Those words are all well and good, but… When said in the wrong way,…

  Rayne

  October 19, 2016

  Borderline Personality Disorder

  Anger, Anxiety, Borderline Personality Disorder, BPD, Communication, Depression, Frustration, Irritability, Life, Mental Health, Mental Illness, Negativity, Positivity, Self Harm, Stress, Struggle, Work

• Can I Sleep Now?

  I’m beyond tired. Exhausted, is a better word. I’ve struggled with insomnia for as long as I can remember. Even as a child, I’d struggle to fall asleep and stay asleep. When I would finally fall into a deep sleep, I’d have nightmares most nights. A lot of them were recurrent, with a few new ones thrown…

  Rayne

  September 21, 2016

  Borderline Personality Disorder

  Borderline Personality Disorder, BPD, Depersonalization, Derealization, Dissociation, Dreams, Mental Health, Mental Illness, Nightmares, Recurrent Dreams, Recurrent Nightmares, Stress, Struggle

• I Tried. I’m Trying.

  Where did I go? I’m a stranger. Waking up in the morning. Sitting outside with my coffee. Trying to be mindful and focus on the quiet and the cold air on my skin. Telling myself over and over again. “Today is going to be a good day”. I’m trying. The positive voice having been drowned…

  Rayne

  August 26, 2016

  Depression

  Anxiety, Borderline Personality Disorder, BPD, Broken, Confusion, Death, Depersonalization, Derealization, Despair, Disconnection, Dissociation, Emptiness, Feeling Lost, Flashbacks, Fragile, Hopelessness, Hurt, Life, Memories, Mental Health, Mental Illness, Mindfulness, Negativity, Numb, Overwhelmed, Quiet, Sadness, Stress, Struggle, The Past, Trauma