Since we’ve started working together, my therapist has mentioned quite a few times, that she doesn’t want me to become dependent on therapy. Whenever she’d say that, I’d feel uncomfortable and get defensive. Even though she would tell me that she didn’t say I was dependent on it, I still took it as an attack. And I […]
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Today is a good day. Had a therapy session yesterday, and the wonder that is my therapist, managed to help me shake off the depressive and weird head space I’ve been in lately. This past week, I’ve been avoiding thinking about all I left behind. Occasionally something would remind me, especially while unpacking and packing. I […]