Time Doesn’t Stop Flowing

I received an email this morning reminding me that my birthday is coming up soon. Well, thanks for that. But hey, they sent a voucher as well. For something that I have no interest in. And once again I was sent down a rabbit hole of existential angst. I’ve recently give my business a bitContinue reading “Time Doesn’t Stop Flowing”

A Lifeline

Last week my therapist cancelled our session due to a personal loss. My heart went out to her. It was a strange experience. Usually a cancellation would trigger my abandonment issues. But this time all I could think and feel was an intense sadness for her. What this cancellation means to me didn’t even enterContinue reading “A Lifeline”

It’s Not Okay

I shouldn’t be drinking wine (or any form of alcohol) when I’m on my own. Yet that’s exactly what I’m doing. There’s a sense of rebellion in it, and for some reason, tonight, that feels good. You see, I told my therapist I wouldn’t, yet here I am. I lied to the one person whoContinue reading “It’s Not Okay”

Getting Through Challenging Times

This past week has been a difficult one for me. There was another episode with the dad, one that left me feeling terrified and paranoid for days. My body and senses on high alert. The current state and chaos going on in the country and the world didn’t help with the paranoia. As the lockdownContinue reading “Getting Through Challenging Times”