Tag: Uncertainty

• Under Again

  

  I’m so angry, I want to break and destroy things and certain people. My rage has been so intense and I don’t know any other way to release it in a satisfactory way, other than hurting myself. I haven’t seen my therapist in over two weeks, and won’t be seeing her tomorrow (and probably next […]

  Rayne

  March 2, 2021

  Mental Health

  Anger, Breakdown, Disconnection, Family, Fear, Friends, Life, Loneliness, Uncertainty

• Getting Through Challenging Times

  

  This past week has been a difficult one for me. There was another episode with the dad, one that left me feeling terrified and paranoid for days. My body and senses on high alert. The current state and chaos going on in the country and the world didn’t help with the paranoia. As the lockdown […]

  Rayne

  May 16, 2020

  Life, Mental Health

  Anger, Anxiety, Attachment, Behaviour, Choices, Connection, Coping Tools, Coronavirus, COVID-19, Emotion Regulation, Lockdown Life, Mental Health, Paranoia, Relationships, Self-Care, Social Media, Social/Physical Distancing, The Therapeutic Relationship, Therapy, Uncertainty

• Protected: Uncertainty

  

  There is no excerpt because this is a protected post.

  Rayne

  June 24, 2019

  Life

  Family, Life, Uncertainty, Work

• Protected: Up In The Air

  There is no excerpt because this is a protected post.

  Rayne

  January 6, 2019

  Borderline Personality Disorder, Life

  Change, Dissociation, Uncertainty