Tag: Acceptance
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The Next Right Thing
“I’m trusting that it’s okay to just keep doing the next right thing – even when the long-term plan isn’t quite clear. Enough right things will get me where I need to go.” – Brené Brown I didn’t know where my life was going. It all seemed so pointless and hopeless. I actually still experience…
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Love, You’re Still Here
Slowly making its way into my consciousness The feelings came first, then the memories And I saw you everywhere that night As the old year started fading away I knew I’d have to face the new year without you But your shadow wouldn’t let go of me It felt like just yesterday you were by…
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Healthier Perspectives
On Wednesday I had a therapy session with the psychologist I was seeing while an in-patient at the clinic. I’ll write more about what’s happening with my therapy once I’ve had a session with my usual therapist, who is currently on leave. When I got to the clinic, I ran into one of my roommates…
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Protected: Not Going To Happen This Year Either
There is no excerpt because this is a protected post.
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Practicing Acceptance
For the past two weeks, we’ve been talking a lot about Radical Acceptance during our group sessions. I felt as though my mind was fighting against this idea. It wasn’t until Friday morning that it grabbed a firm, positive, foothold in my mind. Since then, I’ve been working through the concept, trying to understand it better…