“She’s Gone Forever”

My therapist went on leave for two weeks. I knew about this for two weeks before her break, and during that time, I didn’t think much about it. More importantly, I didn’t know how I felt about it. Like I told her in our session two weeks ago, I’m happy that she’s making time forContinue reading ““She’s Gone Forever””

Lashing Out

Dear Therapist I lashed out at you when you were three minutes late for our session. I know it’s not an excuse, but I wasn’t in a very good place, so those three minutes felt a lot longer. Thank you for validating that it’s a big deal for me, and for your apology. I knowContinue reading “Lashing Out”

Never Thought I’d Be Here – Part One

On Thursday morning I was reading something on the internet, when I started to feel uncomfortable. All of a sudden, that feeling erupted in a full on trigger. I immediately turned into a mess. I became that 14-year-old who had just been broken by someone she had looked up to and trusted. Images and emotionsContinue reading “Never Thought I’d Be Here – Part One”